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A balanced meal is bound to nourish your body with all the vitamins and minerals needed to shoot up vertically. Listed below are the vitamins and minerals needed by the body and their conjunction with growth. Source by tng19
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Did you know that 75 percent of your height is based on genetics, while the last 25 percent is influenced by your environmental factors? You can’t control your genetic make-up, but by living a healthy lifestyle and avoiding some bad habits, you can make… Source by femaw